Description

Do you ever find yourself feeling more drained and frazzled during the holidays than actually joyful? Do you dread family gatherings or office parties? Would you rather just curl up on the couch by yourself and watch Christmas movies than participate in any of the festivities? It happens. Some years we could be feeling the Christmas Spirit while not so much in others.

Life Coach & Book Author Senée Seale will help guide you through the holiday season from Thanksgiving to New Year’s Day with tips and insight on how to navigate the season in a way that will help you feel the joy and love of the season. There’s something for everyone in this book with strategies and exercises on the following topics:

• It’s Thanksgiving weekend … Are you sick of your family yet?
• How to deal with difficult people during the holidays.
• How to give thoughtful gifts.
• It’s the most wonderful time of the year … So, why are you feeling so lonely this holiday season?
• Just say no—How to set and enforce boundaries with others.
• How to deal with stress during the holidays.

Plus, much more. Each chapter has exercises to help you personalize your own strategy and formulate your plan to make this your best holiday season yet. Get your copy today and start preparing to celebrate the most wonderful time of the year and feel the true spirit of the season.